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re people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s all right those 2 things can both be true and I believe one of the things that I want to start to have people consider is there’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I discuss particular counseling styles or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to provide mental health access to the people who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is necessary and we have a problem with access to psychological healthcare in this country and
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better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is better for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings because it is something I feel quite passionate about and I have to say that my opinion has been well-received by companies like better help in terms of ideally how they how they work with the people that provide for care so I simply wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are fighting with hard life transitions for circumstances where they’re experiencing more tension than typical for situations where you understand they have a really precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy because it’s not as social as others is perfect for online therapy since it involves a lot of homework it involves worksheets it includes discovering specific skills and techniques so mild milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually horrified of being caught and caught in a location where they might have an anxiety attack therefore essentially they start to limit their activities and restrict their activities till a number of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a great primary step is that going to cure them never because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
Many of these creators have discussed mental health concerns in the past, however as burnout ends up being a larger topic within the neighborhood– and mainstream world– sponsorships involving BetterHelp have actually increased, in spite of the app not being precisely what the developers are promoting.