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re people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those two things can both be true and I believe one of the important things that I wish to start to have people consider is there’s a location for both online and offline therapy it is actually a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about certain counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re handling and I think that one of the concerns that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I have actually had many discussions with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his mission is to provide mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is very important and we have an issue with access to mental healthcare in this nation and
BetterHelp debate Betterhelp Switching Counselor
better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has been favored by business like better help in terms of hopefully how they how they work with the people that present for care so I simply wished to invest a couple of minutes talking about my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are dealing with hard life transitions for situations where they’re experiencing more stress than normal for situations where you know they have a very specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online therapy because it includes a great deal of research it includes worksheets it includes discovering particular abilities and methods so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be dealt with through online therapy you understand consider somebody who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really terrified of being caught and trapped in a place where they may have a panic attack therefore basically they start to limit their activities and limit their activities till much of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a great first step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
Many of these creators have actually discussed mental health concerns in the past, however as burnout becomes a bigger topic within the neighborhood– and traditional world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the developers are promoting.