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re individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I think one of the things that I wish to begin to have individuals consider is there’s a place for both offline and online therapy it is really a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I talk about specific therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it’s important and we have an issue with access to mental health care in this country and
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better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they work with individuals that present for care so I just wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic location for people who are dealing with hard life transitions for scenarios where they’re experiencing more tension than normal for situations where you know they have a very specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online therapy because it involves a lot of research it involves worksheets it includes discovering particular abilities and techniques so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has received care initially somewhere else these are all things that can be attended to through online counseling you know consider someone who has a agoraphobia and maybe they connect to a counselor from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and trapped in a location where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities until many of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a great first step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
Many of these developers have actually spoken about mental health problems in the past, but as burnout ends up being a larger topic within the community– and traditional world– sponsorships involving BetterHelp have increased, regardless of the app not being precisely what the creators are touting.