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re people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those 2 things can both hold true and I believe one of the things that I want to begin to have people think about exists’s a location for both online and offline treatment it is actually a matter of you know choosing what’s right for you but also what’s most proper for you with the help of an expert when I talk about particular counseling styles or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological healthcare in this country and
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better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has been favored by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I just wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic place for people who are battling with tough life transitions for scenarios where they’re experiencing more stress than regular for scenarios where you know they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling since it includes a lot of homework it involves worksheets it includes finding out specific skills and techniques so moderate milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be addressed through online counseling you know think of somebody who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are truly terrified of being caught and trapped in a location where they may have a panic attack and so basically they start to restrict their activities and limit their activities till a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a terrific initial step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
A lot of these creators have spoken about psychological health problems in the past, however as burnout ends up being a larger subject within the community– and traditional world– sponsorships involving BetterHelp have increased, in spite of the app not being exactly what the creators are touting.