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re people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both hold true and I think among the things that I wish to start to have people think about is there’s a place for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about particular therapy styles or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the concerns that a great deal of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it is essential and we have a problem with access to mental health care in this country and

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better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite passionate about and I have to say that my opinion has actually been favored by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wanted to spend a number of minutes discussing my own is my own personal opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are struggling with challenging life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a really well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as social as others is ideal for online counseling since it includes a lot of homework it involves worksheets it involves learning specific abilities and methods so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be attended to through online therapy you know think about somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly terrified of being trapped and trapped in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities till a number of them can’t leave their house without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a great primary step is that going to treat them never since agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

A lot of these developers have actually discussed mental health concerns in the past, but as burnout becomes a bigger subject within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, in spite of the app not being exactly what the developers are promoting.