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re individuals that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those 2 things can both hold true and I believe one of the important things that I want to begin to have people think about exists’s a place for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of an expert when I discuss certain therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re handling and I think that one of the issues that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his objective is to provide psychological health access to the people who aren’t going to come into the therapy office and I 100% support that objective and I believe it is very important and we have a problem with access to mental healthcare in this country and
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better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I have to state that my opinion has been favored by business like better help in terms of ideally how they how they deal with the people that present for care so I simply wished to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are having problem with difficult life shifts for situations where they’re experiencing more tension than normal for scenarios where you understand they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as social as others is ideal for online therapy because it includes a great deal of research it involves worksheets it involves finding out specific abilities and techniques so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a location where they may have a panic attack and so basically they begin to restrict their activities and restrict their activities until a number of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
A lot of these creators have actually discussed mental health problems in the past, however as burnout ends up being a bigger subject within the community– and traditional world– sponsorships involving BetterHelp have increased, despite the app not being precisely what the developers are promoting.