As tragic as it may be, it is approximated that over 14 million males in the United States experience depressive or distressed thoughts daily. Betterhelp V… and considerably more guys experience at least one depressive episode, approximated at 30.6% of the men in the United States. In addition, regardless of rates of anxiety showing greater in women than guys, there is a * 4x higher rate of suicide in males. These numbers are astonishingly and scarily high; without help and change, they will keep climbing up.
* If you or a liked one is experiencing self-destructive thoughts, reach out for help immediately. The National Suicide Prevention Lifeline can be reached at 988 and is offered 24/7.
Reading Quotes May Help You Feel Less Alone
While just reading some declarations may seem like an irrelevant action, seeing a prominent or famous man who is able to be susceptible and in touch with his emotions might inspire self-reflection and a sensation of community. It can be so easy to feel alone in how you feel, however you might be amazed to hear that a lot of celebs (and even just individuals in your community) are experiencing similar sensations and battles.
Quotes About What Mental Illness Feels Like
Though reading somewhat sad quotes about anxiety or mental illness when experiencing a low might feel counterintuitive, it can be surprisingly confirming when others can put words to your sensations.
The following quotes focus on what anxiety and basic mental battles seem like on a personal level. Betterhelp V.
” Mental pain is less significant than physical discomfort, but it is more common and likewise more tough to bear. The frequent attempt to conceal mental pain increases the concern: It is much easier to say ‘My tooth is aching’ than to say ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the morning toothbrush to the pals at supper, ended up being an effort. I disliked the night when I could not sleep, and I disliked the day since it approached night.” -F. Scott Fitzgerald
” Individuals who have never ever handled anxiety think it’s just being sad or remaining in a bad mood. That’s not what depression is for me; it’s falling into a state of grayness and tingling.” -Dan Reynolds
” It was versus my principles and all, but I was feeling so depressed I didn’t even think. That’s the whole problem.
{” I sob a lot. My feelings are really near to my surface. I do not want to hold anything in so it festers and turns into pus– a pustule of feeling that blew up into a festering cesspool of depression.” -Nicolas Cage |” I cry a lot. My emotions are extremely close to my {surface|surface area