Betterhelp Vs Headspace – Affordable, private therapy

 

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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those two things can both be true and I believe one of the important things that I wish to start to have people think about is there’s a location for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of a professional when I speak about particular counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that one of the issues that a lot of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I believe it’s important and we have a problem with access to psychological health care in this country and

BetterHelp debate Betterhelp Vs Headspace

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has been popular by companies like better help in terms of ideally how they how they work with the people that provide for care so I just wished to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful location for people who are fighting with difficult life transitions for situations where they’re experiencing more tension than typical for situations where you know they have an extremely well-defined problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling since it includes a lot of research it involves worksheets it involves discovering particular skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be resolved through online counseling you understand consider someone who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and caught in a location where they might have a panic attack and so basically they start to limit their activities and limit their activities till a number of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s an excellent first step is that going to cure them never because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

A number of these creators have spoken about mental health issues in the past, but as burnout becomes a larger subject within the community– and mainstream world– sponsorships involving BetterHelp have increased, in spite of the app not being precisely what the developers are touting.