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re people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those two things can both be true and I think one of the things that I want to begin to have people think about exists’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about certain therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that mission and I believe it is necessary and we have a problem with access to psychological healthcare in this country and
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better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been popular by business like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a fantastic location for individuals who are struggling with challenging life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you know they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a lot of homework it includes worksheets it includes finding out particular skills and methods so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually gotten care at first in other places these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are really terrified of being trapped and caught in a place where they might have an anxiety attack therefore essentially they start to limit their activities and limit their activities till much of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a fantastic primary step is that going to cure them never because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process certainly online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their house from that initial supportive technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
Much of these developers have discussed mental health issues in the past, but as burnout ends up being a bigger topic within the community– and traditional world– sponsorships including BetterHelp have increased, despite the app not being exactly what the developers are touting.