Brigitte Oetter Better Help – Affordable, private therapy

 

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re people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those two things can both hold true and I believe among the things that I want to start to have people think about is there’s a place for both online and offline therapy it is really a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about particular therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re handling and I believe that one of the issues that a lot of people have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to the people who aren’t going to come into the treatment office and I 100% support that objective and I believe it is very important and we have an issue with access to psychological health care in this country and

BetterHelp debate Brigitte Oetter Better Help

better hope is one solution as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I have to say that my opinion has actually been popular by business like better help in terms of hopefully how they how they deal with individuals that present for care so I just wished to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are fighting with hard life transitions for circumstances where they’re experiencing more stress than normal for situations where you know they have an extremely clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is ideal for online counseling due to the fact that it involves a lot of homework it involves worksheets it includes discovering particular abilities and strategies so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are actually horrified of being trapped and trapped in a place where they might have a panic attack therefore basically they start to restrict their activities and limit their activities until a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a great first step is that going to treat them never because agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and often that involves a therapist going to their home to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

A number of these creators have discussed psychological health concerns in the past, but as burnout becomes a larger topic within the community– and mainstream world– sponsorships including BetterHelp have increased, regardless of the app not being exactly what the developers are promoting.