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re people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those two things can both be true and I think among the important things that I wish to start to have individuals consider exists’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I talk about certain therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not real I have actually had many discussions with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to the people who aren’t going to enter the therapy office and I 100% support that mission and I believe it is very important and we have an issue with access to mental health care in this country and
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better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been favored by companies like better help in regards to hopefully how they how they work with the people that provide for care so I simply wanted to invest a couple of minutes discussing my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for individuals who are struggling with hard life shifts for situations where they’re experiencing more stress than regular for circumstances where you know they have a really well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online therapy because it includes a great deal of homework it includes worksheets it involves finding out specific skills and methods so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really terrified of being caught and caught in a location where they might have an anxiety attack and so essentially they begin to limit their activities and limit their activities up until much of them can’t leave their house without actually feeling substantial distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s an excellent primary step is that going to cure them never because agoraphobia to be effectively treated requirements that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their house to help them with that process clearly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging method to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
A lot of these developers have actually discussed psychological health problems in the past, but as burnout becomes a larger subject within the community– and traditional world– sponsorships involving BetterHelp have increased, in spite of the app not being precisely what the developers are touting.