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re people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those 2 things can both be true and I believe among the things that I want to start to have people consider is there’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I speak about particular therapy designs or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the therapy office and I 100% assistance that mission and I believe it is essential and we have an issue with access to mental healthcare in this country and

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better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has been well-received by business like better help in regards to hopefully how they how they deal with individuals that present for care so I just wanted to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are battling with tough life shifts for situations where they’re experiencing more stress than typical for circumstances where you know they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy because it involves a lot of research it includes worksheets it involves finding out particular abilities and strategies so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be dealt with through online counseling you understand consider somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are actually horrified of being caught and trapped in a place where they might have a panic attack therefore basically they start to limit their activities and limit their activities till many of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a great initial step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

Many of these creators have spoken about mental health concerns in the past, but as burnout becomes a larger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have actually increased, despite the app not being precisely what the developers are promoting.