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re people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s alright those two things can both hold true and I believe one of the things that I wish to begin to have people consider is there’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss particular counseling designs or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the issues that a lot of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to supply psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it’s important and we have an issue with access to psychological healthcare in this nation and

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better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been well-received by companies like better help in regards to ideally how they how they deal with the people that present for care so I just wished to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are fighting with difficult life shifts for situations where they’re experiencing more stress than normal for scenarios where you understand they have an extremely precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online counseling due to the fact that it includes a lot of research it includes worksheets it includes finding out specific abilities and strategies so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are really frightened of being trapped and caught in a location where they may have a panic attack and so basically they begin to restrict their activities and restrict their activities till a number of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s a great initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

A lot of these creators have discussed psychological health issues in the past, but as burnout ends up being a larger topic within the community– and mainstream world– sponsorships including BetterHelp have increased, in spite of the app not being precisely what the creators are promoting.