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re people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s okay those 2 things can both hold true and I think among the important things that I wish to start to have individuals think about exists’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of a professional when I talk about particular counseling designs or methods as being appropriate for you what I suggest by that is that it would be the best method for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not true I’ve had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified professionals out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy office and I 100% support that objective and I think it is very important and we have a problem with access to mental health care in this nation and

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better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve really I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has actually been favored by business like better help in terms of ideally how they how they work with individuals that present for care so I just wanted to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are having problem with difficult life transitions for situations where they’re experiencing more tension than regular for situations where you understand they have a really specific concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is best for online therapy since it includes a lot of research it includes worksheets it involves discovering specific skills and methods so mild milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are really horrified of being caught and caught in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities up until many of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a fantastic primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

Much of these developers have spoken about psychological health concerns in the past, however as burnout becomes a bigger subject within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, regardless of the app not being precisely what the creators are promoting.