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re individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those 2 things can both hold true and I think one of the things that I want to begin to have people think of exists’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about particular counseling styles or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to provide psychological health access to the people who aren’t going to enter the therapy workplace and I 100% support that mission and I believe it is very important and we have a problem with access to psychological health care in this country and

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better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I have to say that my opinion has actually been popular by business like better help in regards to ideally how they how they work with individuals that present for care so I simply wished to spend a couple of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are dealing with tough life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you know they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is best for online counseling because it involves a lot of research it involves worksheets it includes finding out specific skills and methods so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially elsewhere these are all things that can be attended to through online therapy you understand think of someone who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a location where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities till much of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a terrific primary step is that going to cure them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

A number of these creators have spoken about mental health issues in the past, but as burnout ends up being a larger topic within the community– and mainstream world– sponsorships involving BetterHelp have increased, regardless of the app not being exactly what the creators are promoting.