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re individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those two things can both be true and I think one of the things that I wish to start to have people think of exists’s a place for both online and offline therapy it is actually a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I speak about certain counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to the people who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it’s important and we have a problem with access to mental healthcare in this country and
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better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my opinion has actually been favored by business like better help in regards to ideally how they how they deal with individuals that present for care so I just wished to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic place for people who are struggling with challenging life transitions for circumstances where they’re experiencing more stress than typical for situations where you know they have a really well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy because it includes a lot of homework it involves worksheets it involves finding out specific abilities and strategies so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has received care initially somewhere else these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and possibly they connect to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and caught in a place where they may have a panic attack therefore basically they begin to restrict their activities and restrict their activities till a lot of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s an excellent primary step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
A number of these creators have discussed psychological health concerns in the past, however as burnout ends up being a bigger topic within the community– and traditional world– sponsorships including BetterHelp have actually increased, despite the app not being precisely what the developers are touting.