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re people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both hold true and I think one of the things that I want to start to have people think of exists’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I discuss specific counseling designs or methods as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I’ve had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his mission is to provide mental health access to the people who aren’t going to enter into the treatment workplace and I 100% support that mission and I think it is necessary and we have an issue with access to mental healthcare in this nation and
BetterHelp controversy Cody Ko Betterhelp
better hope is one option as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been popular by business like better help in regards to ideally how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are dealing with hard life shifts for circumstances where they’re experiencing more stress than regular for circumstances where you know they have a very clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is best for online counseling since it involves a great deal of research it involves worksheets it includes finding out particular skills and strategies so moderate milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has received care initially somewhere else these are all things that can be resolved through online counseling you understand think about someone who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and caught in a place where they might have an anxiety attack and so basically they start to limit their activities and limit their activities until a number of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a great primary step is that going to cure them absolutely not since agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
A lot of these developers have actually spoken about mental health problems in the past, however as burnout ends up being a bigger topic within the community– and mainstream world– sponsorships including BetterHelp have increased, regardless of the app not being exactly what the creators are touting.