Looking for Does Better Help Do Cbt?
re people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those two things can both hold true and I think one of the things that I want to start to have individuals think about is there’s a place for both online and offline treatment it is actually a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about certain therapy styles or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular issue that you’re handling and I believe that one of the issues that a great deal of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer mental health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I think it is very important and we have an issue with access to mental health care in this nation and
BetterHelp debate Does Better Help Do Cbt
better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wished to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are having problem with hard life transitions for scenarios where they’re experiencing more tension than normal for scenarios where you know they have a really specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as social as others is best for online counseling because it includes a lot of homework it involves worksheets it includes discovering specific skills and techniques so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and caught in a location where they might have an anxiety attack therefore essentially they start to restrict their activities and limit their activities till a lot of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer and link to a therapist that’s an excellent primary step is that going to treat them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial supportive technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things
A number of these creators have spoken about mental health problems in the past, but as burnout ends up being a bigger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have actually increased, despite the app not being exactly what the developers are touting.