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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I believe one of the important things that I wish to begin to have individuals think about exists’s a location for both offline and online treatment it is truly a matter of you know choosing what’s right for you however also what’s most proper for you with the help of an expert when I talk about particular therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had numerous discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I think it’s important and we have an issue with access to mental health care in this nation and
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better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I have to state that my opinion has been favored by business like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes discussing my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are dealing with challenging life shifts for scenarios where they’re experiencing more tension than typical for situations where you know they have a very well-defined issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as social as others is best for online therapy since it includes a lot of homework it involves worksheets it involves learning particular abilities and techniques so mild milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be dealt with through online counseling you know think about somebody who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly frightened of being trapped and trapped in a place where they might have an anxiety attack therefore basically they begin to limit their activities and restrict their activities till many of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic initial step is that going to treat them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things
A lot of these creators have actually discussed mental health concerns in the past, but as burnout becomes a larger subject within the community– and mainstream world– sponsorships including BetterHelp have actually increased, in spite of the app not being precisely what the creators are promoting.