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re people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both be true and I believe one of the important things that I wish to begin to have individuals consider is there’s a location for both online and offline treatment it is really a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about particular therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the concerns that a lot of people have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that mission and I think it is essential and we have a problem with access to mental health care in this country and

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better hope is one option as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has been well-received by companies like better help in regards to hopefully how they how they work with individuals that present for care so I just wished to spend a number of minutes talking about my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific location for people who are battling with difficult life shifts for scenarios where they’re experiencing more tension than typical for situations where you know they have a really clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment because it’s not as social as others is ideal for online counseling because it involves a great deal of research it includes worksheets it involves learning specific abilities and methods so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a place where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities until much of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a fantastic initial step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

A number of these creators have discussed mental health problems in the past, but as burnout ends up being a larger topic within the community– and traditional world– sponsorships involving BetterHelp have increased, despite the app not being precisely what the creators are touting.