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re people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those two things can both be true and I believe among the important things that I wish to start to have people consider exists’s a location for both offline and online treatment it is truly a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss particular therapy styles or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re handling and I believe that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had many discussions with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to mental healthcare in this country and

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better hope is one solution as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they work with individuals that present for care so I just wished to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic location for individuals who are battling with hard life transitions for situations where they’re experiencing more stress than regular for circumstances where you understand they have a really well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as social as others is perfect for online therapy because it includes a great deal of homework it involves worksheets it involves learning specific abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be addressed through online therapy you know think about somebody who has a agoraphobia and possibly they reach out to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a location where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities up until much of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a therapist that’s a terrific initial step is that going to cure them never because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that process certainly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

A lot of these creators have spoken about psychological health issues in the past, but as burnout ends up being a bigger topic within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, regardless of the app not being precisely what the creators are promoting.