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re people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those 2 things can both be true and I think among the things that I want to begin to have individuals consider is there’s a location for both online and offline treatment it is truly a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of an expert when I discuss particular counseling designs or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I think that a person of the concerns that a lot of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I believe it’s important and we have a problem with access to mental health care in this nation and
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better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they work with individuals that present for care so I just wished to spend a number of minutes speaking about my own is my own personal opinion about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a wonderful location for individuals who are dealing with challenging life shifts for scenarios where they’re experiencing more tension than typical for scenarios where you understand they have an extremely precise issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling since it involves a great deal of homework it includes worksheets it involves learning specific skills and methods so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a location where they might have a panic attack and so basically they begin to limit their activities and restrict their activities till a number of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume normal activities and often that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
A lot of these developers have spoken about psychological health concerns in the past, however as burnout ends up being a bigger subject within the community– and traditional world– sponsorships including BetterHelp have increased, in spite of the app not being exactly what the developers are touting.