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re people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those 2 things can both hold true and I think one of the things that I want to start to have people think about exists’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about particular counseling styles or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I believe it is essential and we have an issue with access to mental health care in this country and
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better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has actually been popular by business like better help in terms of hopefully how they how they work with the people that present for care so I simply wished to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are dealing with difficult life shifts for scenarios where they’re experiencing more tension than regular for situations where you understand they have an extremely clear-cut issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as interpersonal as others is perfect for online counseling because it involves a lot of research it includes worksheets it involves learning particular abilities and methods so mild milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has received care at first somewhere else these are all things that can be attended to through online therapy you know think about someone who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are truly terrified of being caught and caught in a location where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities till much of them can’t leave their home without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s an excellent primary step is that going to cure them never because agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
Much of these creators have actually discussed mental health concerns in the past, but as burnout becomes a larger subject within the community– and traditional world– sponsorships involving BetterHelp have actually increased, regardless of the app not being exactly what the developers are touting.