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re people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those 2 things can both hold true and I think among the important things that I want to start to have people think of exists’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss particular counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I believe it is very important and we have an issue with access to mental health care in this country and
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better hope is one solution as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been well-received by business like better help in terms of hopefully how they how they work with individuals that present for care so I simply wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are struggling with hard life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have a very precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online therapy because it includes a lot of research it includes worksheets it involves finding out specific abilities and techniques so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be dealt with through online counseling you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and caught in a place where they may have a panic attack and so essentially they begin to restrict their activities and restrict their activities till a number of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a terrific first step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
A number of these developers have actually spoken about psychological health issues in the past, but as burnout ends up being a bigger subject within the community– and traditional world– sponsorships including BetterHelp have increased, regardless of the app not being precisely what the creators are promoting.