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re people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those two things can both be true and I think among the things that I wish to start to have people think of is there’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss certain therapy designs or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to provide psychological health access to the people who aren’t going to come into the treatment office and I 100% assistance that objective and I believe it is necessary and we have a problem with access to psychological health care in this nation and

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better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has been well-received by companies like better help in terms of ideally how they how they work with the people that provide for care so I just wanted to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful place for individuals who are having problem with challenging life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you understand they have an extremely well-defined issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as social as others is ideal for online counseling due to the fact that it includes a lot of homework it involves worksheets it includes learning specific skills and methods so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really frightened of being caught and trapped in a location where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities till much of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific primary step is that going to cure them never because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

Many of these creators have actually spoken about mental health issues in the past, however as burnout ends up being a larger subject within the community– and traditional world– sponsorships including BetterHelp have actually increased, regardless of the app not being precisely what the creators are promoting.