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re people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those two things can both hold true and I believe one of the things that I want to start to have people think of is there’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about specific counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I believe it is necessary and we have an issue with access to psychological healthcare in this country and

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better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has actually been favored by companies like better help in regards to hopefully how they how they work with the people that provide for care so I simply wished to invest a couple of minutes talking about my own is my own personal opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are having problem with tough life shifts for situations where they’re experiencing more tension than regular for scenarios where you understand they have a very specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online therapy due to the fact that it involves a great deal of homework it includes worksheets it involves discovering particular skills and strategies so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be resolved through online counseling you know think of someone who has a agoraphobia and maybe they connect to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and trapped in a location where they might have an anxiety attack and so basically they start to limit their activities and limit their activities until much of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a great initial step is that going to treat them never since agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial helpful technique to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

Many of these creators have spoken about mental health concerns in the past, but as burnout ends up being a bigger topic within the community– and traditional world– sponsorships including BetterHelp have actually increased, in spite of the app not being exactly what the developers are touting.