As terrible as it may be, it is estimated that over 14 million men in the US experience anxious or depressive thoughts daily. Gabbie Hanna Betterhelp… and considerably more guys experience at least one depressive episode, approximated at 30.6% of the men in the US. Furthermore, regardless of rates of anxiety proving greater in ladies than guys, there is a * 4x higher rate of suicide in men. These numbers are amazingly and scarily high; without help and modification, they will keep climbing up.
* If you or an enjoyed one is experiencing suicidal ideas, connect for help right away. The National Suicide Avoidance Lifeline can be reached at 988 and is readily available 24/7.
Reading Quotes May Help You Feel Less Alone
While just checking out some declarations may look like an irrelevant action, seeing a famous or influential guy who is able to be susceptible and in touch with his emotions might inspire self-reflection and a feeling of neighborhood. It can be so easy to feel alone in how you feel, but you may be amazed to hear that so many stars (and even just people in your community) are experiencing comparable feelings and struggles.
Quotes About What Mental Illness Feels Like
Checking out rather unfortunate quotes about anxiety or mental illness when experiencing a low might feel counterproductive, it can be remarkably validating when others can put words to your feelings.
The following quotes focus on what anxiety and general psychological battles seem like on an individual level. Gabbie Hanna Betterhelp.
” Mental pain is less remarkable than physical discomfort, however it is more typical and also more tough to bear. The regular attempt to hide mental pain increases the burden: It is simpler to state ‘My tooth is hurting’ than to say ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the early morning toothbrush to the good friends at dinner, became an effort. I hated the night when I couldn’t sleep, and I hated the day because it approached night.” -F. Scott Fitzgerald
” People who have never handled anxiety think it’s just being sad or being in a tiff. That’s not what anxiety is for me; it’s falling under a state of grayness and numbness.” -Dan Reynolds
” It was against my principles and all, but I was feeling so depressed I didn’t even think. That’s the whole problem. When you’re feeling extremely depressed, you can’t even think.” -JD. Salinger
{” I weep a lot. My feelings are extremely near to my surface. I do not want to hold anything in so it festers and turns into pus– a pustule of feeling that blew up into a festering cesspool of depression.” -Nicolas Cage |” I weep a lot. My feelings are really close to my {surface|surface area