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re individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those two things can both hold true and I think one of the important things that I want to begin to have individuals think of is there’s a location for both offline and online treatment it is truly a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about particular counseling designs or techniques as being appropriate for you what I suggest by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his objective is to provide mental health access to individuals who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it is essential and we have an issue with access to psychological healthcare in this country and

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better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by business like better help in terms of hopefully how they how they work with individuals that provide for care so I just wished to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are battling with challenging life transitions for situations where they’re experiencing more tension than normal for circumstances where you know they have a very specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online counseling because it includes a great deal of homework it involves worksheets it involves discovering specific skills and strategies so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care at first elsewhere these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are actually frightened of being trapped and caught in a place where they might have a panic attack therefore essentially they start to limit their activities and limit their activities till a number of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a fantastic first step is that going to treat them never because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

Many of these creators have actually discussed mental health issues in the past, but as burnout becomes a bigger topic within the community– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being precisely what the creators are touting.