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re individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s fine those 2 things can both hold true and I think among the things that I wish to start to have people consider exists’s a location for both online and offline therapy it is truly a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I speak about certain therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of people have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I’ve had many discussions with the creator of better help where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to supply mental health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I think it is very important and we have a problem with access to psychological health care in this nation and

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better hope is one option as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been popular by companies like better help in regards to hopefully how they how they deal with the people that present for care so I simply wished to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are fighting with difficult life shifts for scenarios where they’re experiencing more stress than typical for scenarios where you know they have a very precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is best for online therapy since it includes a lot of homework it involves worksheets it includes learning particular skills and techniques so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are truly frightened of being caught and trapped in a location where they might have an anxiety attack therefore essentially they start to restrict their activities and limit their activities up until many of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

Many of these creators have discussed psychological health issues in the past, however as burnout becomes a bigger topic within the neighborhood– and traditional world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the creators are touting.