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re individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I believe one of the important things that I wish to start to have people think about is there’s a location for both online and offline treatment it is actually a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about certain counseling styles or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the issues that a lot of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I think it is essential and we have a problem with access to psychological healthcare in this country and
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better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has been favored by companies like better help in regards to ideally how they how they work with individuals that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are fighting with difficult life transitions for circumstances where they’re experiencing more tension than regular for situations where you know they have an extremely specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online therapy because it involves a lot of research it involves worksheets it includes finding out specific skills and methods so mild milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are really horrified of being trapped and caught in a place where they might have an anxiety attack and so basically they start to limit their activities and limit their activities till much of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a great initial step is that going to cure them never due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things
Much of these developers have actually spoken about mental health issues in the past, but as burnout ends up being a bigger subject within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, despite the app not being exactly what the developers are promoting.