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re individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those two things can both hold true and I think among the important things that I want to begin to have people think of exists’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about certain therapy designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to provide mental health access to individuals who aren’t going to enter into the treatment office and I 100% support that objective and I think it is very important and we have a problem with access to psychological health care in this nation and
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better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my viewpoint has been favored by business like better help in regards to hopefully how they how they work with the people that provide for care so I simply wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a wonderful location for individuals who are having problem with tough life transitions for scenarios where they’re experiencing more tension than normal for situations where you know they have an extremely specific issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is best for online therapy due to the fact that it includes a great deal of research it involves worksheets it includes learning particular abilities and strategies so moderate milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a condition where people are really frightened of being caught and trapped in a location where they may have a panic attack and so essentially they start to restrict their activities and limit their activities till a number of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s an excellent first step is that going to treat them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things
Much of these developers have discussed mental health problems in the past, however as burnout ends up being a bigger subject within the community– and mainstream world– sponsorships involving BetterHelp have actually increased, despite the app not being exactly what the creators are promoting.