As awful as it may be, it is approximated that over 14 million men in the United States experience nervous or depressive thoughts daily. Gus Johnson Betterhelp… and considerably more men experience at least one depressive episode, approximated at 30.6% of the men in the United States. Additionally, in spite of rates of anxiety showing higher in women than guys, there is a * 4x greater rate of suicide in men. These numbers are astonishingly and scarily high; without help and change, they will keep climbing.
* If you or an enjoyed one is experiencing suicidal thoughts, reach out for help instantly. The National Suicide Prevention Lifeline can be reached at 988 and is available 24/7.
Checking Out Quotes May Help You Feel Less Alone
While just checking out some statements may look like an irrelevant action, seeing a famous or prominent male who has the ability to be susceptible and in touch with his feelings may influence self-reflection and a feeling of community. It can be so easy to feel alone in how you feel, but you may be surprised to hear that so many stars (and even just people in your neighborhood) are experiencing similar feelings and battles.
Quotes About What Mental Illness Feels Like
Though checking out rather sad quotes about anxiety or mental illness when experiencing a low might feel counterintuitive, it can be remarkably verifying when others can put words to your sensations.
The following quotes focus on what anxiety and basic psychological battles feel like on a personal level. Gus Johnson Betterhelp.
” Mental pain is less remarkable than physical discomfort, but it is more common and also more difficult to bear. The frequent effort to conceal mental pain increases the burden: It is simpler to say ‘My tooth is aching’ than to say ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the morning toothbrush to the pals at dinner, ended up being an effort. I hated the night when I couldn’t sleep, and I hated the day since it went toward night.” -F. Scott Fitzgerald
” People who have never handled depression think it’s just being sad or being in a bad mood. That’s not what depression is for me; it’s falling under a state of grayness and feeling numb.” -Dan Reynolds
” It was against my principles and all, but I was feeling so depressed I didn’t even think. That’s the whole trouble.
{” I sob a lot. My feelings are really close to my surface. I do not wish to hold anything in so it festers and turns into pus– a pustule of feeling that exploded into a festering cesspool of depression.” -Nicolas Cage |” I weep a lot. My emotions are very close to my {surface|surface area