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re individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s fine those 2 things can both hold true and I believe one of the things that I want to start to have people think of is there’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I speak about certain counseling styles or techniques as being appropriate for you what I suggest by that is that it would be the best technique for the particular issue that you’re handling and I believe that one of the issues that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of discussions with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is essential and we have a problem with access to mental health care in this country and
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better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my opinion has been favored by business like better help in regards to ideally how they how they work with individuals that provide for care so I just wished to invest a couple of minutes discussing my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are having problem with difficult life shifts for scenarios where they’re experiencing more tension than typical for scenarios where you know they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it includes a lot of research it includes worksheets it includes learning specific skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are actually frightened of being caught and trapped in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities up until much of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
Many of these creators have discussed mental health concerns in the past, however as burnout becomes a larger subject within the community– and mainstream world– sponsorships including BetterHelp have actually increased, regardless of the app not being precisely what the developers are promoting.