There are various experiences throughout life that cause anxiety….Haesue Jo Betterhelp… The feeling of stress and anxiety is associated with the body’s fight-or-flight action. It gets activated in difficult situations such as test-taking, a job interview, or when you do something for the very first time, such as going on a date. Such stress and anxiety may be advantageous due to the fact that it helps you remain focused and motivated. When out alone at night, you’re likely to work harder on your test or be on alert. While anxiety might help some, it might end up being an issue for others.
When anxiety is an issue, it takes place with more vigorous intensity. Troublesome anxiety may be unreasonable or chronic while affecting day-to-day activities.
A person with a social stress and anxiety condition might avoid being around people, even if they understand them. Problematic anxiety might include symptoms so intense it. Haesue Jo Betterhelp