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re individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s fine those 2 things can both hold true and I believe among the important things that I want to start to have people think about is there’s a location for both online and offline therapy it is really a matter of you know deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I speak about certain counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the concerns that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it is very important and we have a problem with access to mental healthcare in this country and
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better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve actually I’ve really discussed this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has been well-received by companies like better help in terms of ideally how they how they work with the people that provide for care so I just wished to invest a number of minutes talking about my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are dealing with hard life transitions for circumstances where they’re experiencing more stress than normal for scenarios where you know they have an extremely specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as social as others is best for online counseling due to the fact that it involves a great deal of research it includes worksheets it includes discovering specific skills and methods so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be resolved through online counseling you know consider someone who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly terrified of being trapped and trapped in a location where they may have an anxiety attack therefore basically they begin to limit their activities and restrict their activities until a number of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent primary step is that going to cure them never because agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
Many of these creators have spoken about psychological health issues in the past, however as burnout becomes a bigger topic within the neighborhood– and mainstream world– sponsorships including BetterHelp have actually increased, despite the app not being exactly what the developers are promoting.