As awful as it may be, it is estimated that over 14 million guys in the United States experience nervous or depressive ideas daily. Harvard Pilgrim Betterhelp… and considerably more males experience a minimum of one depressive episode, approximated at 30.6% of the men in the United States. Additionally, in spite of rates of anxiety proving higher in women than guys, there is a * 4x greater rate of suicide in males. These numbers are remarkably and scarily high; without help and modification, they will keep climbing up.
* If you or an enjoyed one is experiencing suicidal thoughts, connect for help immediately. The National Suicide Prevention Lifeline can be reached at 988 and is offered 24/7.
Reading Quotes May Help You Feel Less Alone
While just reading some statements may seem like an unimportant action, seeing a famous or influential male who is able to be vulnerable and in touch with his emotions may inspire self-reflection and a sensation of community. It can be so easy to feel alone in how you feel, but you might be shocked to hear that so many celebs (and even simply individuals in your area) are experiencing similar feelings and struggles.
Quotes About What Mental Disorder Feels Like
Though checking out rather sad quotes about anxiety or mental disorder when experiencing a low might feel counterproductive, it can be remarkably confirming when others can put words to your feelings.
The following quotes focus on what depression and basic mental battles seem like on a personal level. Harvard Pilgrim Betterhelp.
” Mental pain is less dramatic than physical discomfort, but it is more common and also more difficult to bear. The regular attempt to conceal mental pain increases the burden: It is much easier to state ‘My tooth is aching’ than to state ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the early morning tooth brush to the friends at supper, became an effort. I disliked the night when I could not sleep, and I disliked the day because it went toward night.” -F. Scott Fitzgerald
” Individuals who have never dealt with depression think it’s simply being sad or being in a tiff. That’s not what anxiety is for me; it’s falling under a state of grayness and tingling.” -Dan Reynolds
” It protested my concepts and all, but I was feeling so depressed I didn’t even believe. That’s the whole problem. When you’re feeling really depressed, you can’t even think.” -JD. Salinger
{” I sob a lot. My emotions are very near my surface. I don’t wish to hold anything in so it festers and turns into pus– a pustule of emotion that took off into a festering cesspool of anxiety.” -Nicolas Cage |” I weep a lot. My emotions are really close to my {surface|surface area