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re individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those 2 things can both hold true and I think among the important things that I wish to start to have individuals think of exists’s a place for both offline and online therapy it is truly a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I talk about certain therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his mission is to provide psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it’s important and we have a problem with access to psychological healthcare in this country and
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better hope is one option as our other online business I was discussing previously that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my opinion has actually been popular by business like better help in regards to ideally how they how they deal with the people that present for care so I simply wished to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are dealing with difficult life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you know they have an extremely precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy since it involves a great deal of research it involves worksheets it includes discovering specific abilities and strategies so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually terrified of being trapped and caught in a place where they may have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities up until a number of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s an excellent initial step is that going to cure them never because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
Many of these developers have discussed mental health concerns in the past, but as burnout ends up being a bigger subject within the community– and traditional world– sponsorships involving BetterHelp have increased, regardless of the app not being exactly what the developers are promoting.