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re individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those two things can both be true and I believe among the things that I wish to start to have people think about is there’s a location for both offline and online therapy it is truly a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of an expert when I speak about particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the issues that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to offer psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it’s important and we have an issue with access to mental health care in this country and

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better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve really discussed this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they deal with individuals that present for care so I just wanted to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are having problem with hard life shifts for situations where they’re experiencing more tension than typical for scenarios where you know they have a very precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as social as others is ideal for online therapy due to the fact that it includes a lot of homework it includes worksheets it includes discovering particular abilities and strategies so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly frightened of being trapped and caught in a place where they might have an anxiety attack and so basically they start to limit their activities and limit their activities until a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a terrific initial step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

A lot of these creators have actually discussed mental health issues in the past, however as burnout ends up being a larger subject within the community– and mainstream world– sponsorships involving BetterHelp have increased, in spite of the app not being precisely what the creators are touting.