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re people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those 2 things can both be true and I believe one of the important things that I want to begin to have individuals consider exists’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I talk about specific counseling designs or methods as being appropriate for you what I mean by that is that it would be the very best method for the particular issue that you’re dealing with and I think that one of the issues that a great deal of people have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it is essential and we have an issue with access to psychological health care in this nation and

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better hope is one option as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has actually been favored by business like better help in terms of ideally how they how they deal with the people that present for care so I just wished to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific location for individuals who are struggling with hard life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you know they have a really precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as social as others is ideal for online counseling due to the fact that it involves a lot of research it includes worksheets it involves learning specific skills and methods so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be addressed through online counseling you know think about somebody who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and trapped in a place where they may have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities till a lot of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a fantastic initial step is that going to cure them never because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

Much of these creators have actually discussed psychological health concerns in the past, but as burnout ends up being a larger topic within the neighborhood– and traditional world– sponsorships involving BetterHelp have increased, despite the app not being precisely what the creators are touting.