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re individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those two things can both hold true and I believe one of the important things that I want to begin to have people think about is there’s a place for both online and offline therapy it is actually a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss particular therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re handling and I think that one of the concerns that a lot of people have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to supply psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% support that mission and I think it is necessary and we have a problem with access to psychological health care in this nation and

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better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has been favored by business like better help in regards to hopefully how they how they deal with individuals that present for care so I just wished to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are fighting with tough life shifts for circumstances where they’re experiencing more stress than normal for situations where you understand they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a great deal of homework it involves worksheets it includes learning particular abilities and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially elsewhere these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and trapped in a place where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities till much of them can’t leave their home without actually feeling significant distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic primary step is that going to cure them never since agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

Much of these creators have discussed mental health concerns in the past, however as burnout becomes a bigger subject within the neighborhood– and mainstream world– sponsorships involving BetterHelp have actually increased, regardless of the app not being exactly what the creators are promoting.