There are different experiences throughout life that trigger anxiety….How Many Users And Therapists Does Betterhelp Have… The sensation of anxiety is associated with the body’s fight-or-flight response. It gets triggered in challenging circumstances such as test-taking, a job interview, or when you do something for the first time, such as going on a date. Because it helps you remain focused and encouraged, such stress and anxiety might be beneficial. You’re most likely to work harder on your test or be on alert when out alone at night. While stress and anxiety may assist some, it might end up being a problem for others.
When stress and anxiety is an issue, it occurs with more vigorous intensity. Bothersome stress and anxiety might be persistent or irrational while affecting everyday activities.
For instance, a person with a social stress and anxiety disorder may prevent being around people, even if they know them. Troublesome stress and anxiety may include signs so extreme it. How Many Users And Therapists Does Betterhelp Have