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re people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those 2 things can both hold true and I believe one of the things that I wish to begin to have people think about is there’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about certain counseling styles or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular problem that you’re handling and I think that a person of the concerns that a great deal of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to the people who aren’t going to come into the therapy office and I 100% assistance that objective and I think it is necessary and we have a problem with access to psychological healthcare in this country and

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better hope is one service as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been favored by business like better help in regards to hopefully how they how they work with individuals that present for care so I simply wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful place for individuals who are struggling with difficult life transitions for circumstances where they’re experiencing more tension than normal for situations where you understand they have an extremely clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online counseling since it includes a great deal of research it includes worksheets it includes learning particular abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and possibly they reach out to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are really terrified of being trapped and caught in a location where they might have a panic attack and so basically they begin to limit their activities and limit their activities until a lot of them can’t leave their house without actually feeling considerable distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a great first step is that going to cure them absolutely not since agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

A lot of these creators have discussed psychological health concerns in the past, however as burnout becomes a bigger subject within the community– and traditional world– sponsorships including BetterHelp have actually increased, regardless of the app not being precisely what the creators are promoting.