There are different experiences throughout life that cause stress and anxiety. Such anxiety might be useful since it helps you stay focused and motivated. While stress and anxiety may help some, it might become an issue for others.
When stress and anxiety is an issue, it occurs with more vigorous strength. Typical stress and anxiety is generally anticipated in specific life scenarios. Problematic anxiety may be chronic or unreasonable while impacting daily activities. An individual may fret more than usual, have problems with memory and concentration, or avoid people and specs.
For example, an individual with a social stress and anxiety condition might prevent being around people, even if they know them. Problematic stress and anxiety might include signs so extreme it. How To Become A Betterhelp Practitioner