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re people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those 2 things can both hold true and I think one of the things that I want to start to have people think of is there’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I talk about particular counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the concerns that a lot of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his objective is to supply psychological health access to the people who aren’t going to enter the therapy workplace and I 100% support that objective and I believe it is essential and we have an issue with access to psychological healthcare in this nation and
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better hope is one service as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for people who are having problem with challenging life shifts for scenarios where they’re experiencing more stress than normal for scenarios where you understand they have a really well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling because it involves a lot of homework it involves worksheets it includes finding out specific skills and techniques so mild milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be dealt with through online therapy you understand think about somebody who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly horrified of being trapped and caught in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities until many of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s an excellent first step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that process certainly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
Much of these creators have actually spoken about psychological health issues in the past, but as burnout ends up being a bigger topic within the neighborhood– and traditional world– sponsorships including BetterHelp have increased, despite the app not being exactly what the developers are promoting.