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re individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those two things can both be true and I think among the important things that I want to start to have people think about exists’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I talk about certain counseling styles or approaches as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re handling and I think that a person of the issues that a great deal of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the founder of better help where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to supply psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to psychological health care in this country and
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better hope is one service as our other online business I was pointing out previously that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve really I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wished to invest a number of minutes speaking about my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a terrific place for people who are struggling with hard life shifts for situations where they’re experiencing more tension than normal for situations where you know they have an extremely precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of homework it includes worksheets it includes finding out specific skills and techniques so moderate milder conditions like mild stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually frightened of being trapped and trapped in a location where they may have an anxiety attack and so basically they start to restrict their activities and restrict their activities until a lot of them can’t leave their home without really feeling considerable distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s a terrific primary step is that going to cure them never because agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things
Much of these creators have discussed mental health problems in the past, but as burnout ends up being a larger topic within the neighborhood– and mainstream world– sponsorships involving BetterHelp have actually increased, in spite of the app not being precisely what the creators are promoting.