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re people that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s all right those 2 things can both hold true and I think one of the things that I wish to begin to have individuals consider is there’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss certain therapy designs or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re handling and I believe that a person of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to supply mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it is very important and we have an issue with access to mental healthcare in this nation and

BetterHelp controversy How To Change Counselors Betterhelp

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has actually been favored by business like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wished to spend a number of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are fighting with difficult life transitions for situations where they’re experiencing more stress than normal for scenarios where you understand they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online therapy because it involves a lot of research it includes worksheets it involves discovering particular skills and methods so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and trapped in a place where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities up until a lot of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a therapist that’s a fantastic primary step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

A lot of these creators have spoken about mental health issues in the past, however as burnout ends up being a bigger topic within the community– and traditional world– sponsorships including BetterHelp have actually increased, despite the app not being exactly what the developers are touting.