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re individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those 2 things can both hold true and I believe among the important things that I want to start to have individuals consider is there’s a place for both offline and online treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of an expert when I speak about certain counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that a person of the issues that a lot of individuals have is that online therapy is trying to replace offline therapy and I can inform you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that mission and I believe it is very important and we have a problem with access to psychological healthcare in this country and
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better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been popular by companies like better help in regards to hopefully how they how they work with the people that present for care so I simply wished to invest a number of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are having problem with challenging life transitions for scenarios where they’re experiencing more tension than regular for situations where you understand they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as social as others is ideal for online counseling since it involves a great deal of research it includes worksheets it involves finding out specific skills and methods so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first in other places these are all things that can be addressed through online counseling you know think about someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly horrified of being caught and trapped in a location where they may have a panic attack and so essentially they begin to limit their activities and restrict their activities till many of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a terrific primary step is that going to cure them never because agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
Much of these developers have actually spoken about mental health problems in the past, but as burnout becomes a bigger subject within the neighborhood– and traditional world– sponsorships including BetterHelp have actually increased, regardless of the app not being precisely what the creators are promoting.