As tragic as it may be, it is estimated that over 14 million guys in the US experience depressive or distressed thoughts daily. How To Change What Brings You Here Betterhelp… and significantly more men experience at least one depressive episode, estimated at 30.6% of the men in the United States. In addition, in spite of rates of depression showing greater in women than guys, there is a * 4x higher rate of suicide in men. These numbers are astonishingly and scarily high; without help and modification, they will keep climbing.
* If you or a liked one is experiencing self-destructive thoughts, reach out for help instantly. The National Suicide Prevention Lifeline can be reached at 988 and is readily available 24/7.
Reading Quotes May Help You Feel Less Alone
While simply reading some statements may look like an irrelevant action, seeing a well-known or prominent guy who has the ability to be vulnerable and in touch with his feelings might motivate self-reflection and a sensation of community. It can be so easy to feel alone in how you feel, but you may be amazed to hear that so many celebrities (and even just individuals in your neighborhood) are experiencing similar feelings and battles.
Quotes About What Mental Illness Feels Like
Reading somewhat unfortunate quotes about anxiety or mental disease when experiencing a low may feel counterproductive, it can be remarkably confirming when others can put words to your feelings.
The following quotes focus on what anxiety and general psychological struggles feel like on an individual level. How To Change What Brings You Here Betterhelp.
” Mental pain is less significant than physical pain, but it is more common and likewise more hard to bear. The frequent attempt to conceal mental pain increases the burden: It is easier to state ‘My tooth is aching’ than to state ‘My heart is broken.'” -C.S. Lewis
” Every act of life, from the early morning toothbrush to the good friends at dinner, became an effort. I hated the night when I couldn’t sleep, and I hated the day because it went toward night.” -F. Scott Fitzgerald
” People who have never dealt with anxiety think it’s just being sad or being in a tiff. That’s not what depression is for me; it’s falling under a state of grayness and numbness.” -Dan Reynolds
” It was against my concepts and all, but I was feeling so depressed I didn’t even think. That’s the entire trouble.
{” I weep a lot. My emotions are really close to my surface area. I don’t want to hold anything in so it festers and turns into pus– a pustule of feeling that exploded into a festering cesspool of anxiety.” -Nicolas Cage |” I weep a lot. My feelings are very close to my {surface|surface area