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re individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s fine those 2 things can both hold true and I think one of the things that I wish to start to have individuals think of exists’s a location for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I discuss particular counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that one of the issues that a lot of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter into the treatment office and I 100% support that objective and I believe it is essential and we have a problem with access to mental health care in this nation and

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better hope is one service as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve actually I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been popular by business like better help in terms of hopefully how they how they deal with the people that present for care so I just wished to spend a number of minutes discussing my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful location for individuals who are fighting with hard life shifts for circumstances where they’re experiencing more stress than regular for scenarios where you understand they have a really well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online therapy because it includes a lot of research it includes worksheets it involves learning particular abilities and strategies so moderate milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually horrified of being trapped and caught in a place where they may have an anxiety attack and so essentially they start to restrict their activities and limit their activities until much of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can connect through their computer system and link to a counselor that’s a terrific primary step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial helpful technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

Much of these creators have actually discussed psychological health concerns in the past, however as burnout ends up being a larger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have increased, despite the app not being precisely what the creators are touting.