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re people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those 2 things can both be true and I believe one of the important things that I want to begin to have individuals think of exists’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I talk about specific therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re handling and I think that one of the issues that a lot of people have is that online counseling is trying to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of better help where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his objective is to provide mental health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to mental health care in this nation and

BetterHelp controversy How To Choose A Therapist On Better Help

better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been popular by companies like better help in regards to hopefully how they how they work with individuals that present for care so I simply wanted to invest a number of minutes talking about my own is my own personal opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are struggling with hard life shifts for scenarios where they’re experiencing more tension than regular for situations where you understand they have an extremely specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as social as others is ideal for online therapy because it includes a great deal of research it includes worksheets it involves learning particular abilities and techniques so moderate milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly horrified of being trapped and trapped in a location where they might have an anxiety attack and so basically they begin to restrict their activities and restrict their activities till many of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

Many of these developers have discussed mental health problems in the past, but as burnout ends up being a larger subject within the neighborhood– and mainstream world– sponsorships including BetterHelp have actually increased, in spite of the app not being exactly what the creators are touting.