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re people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those 2 things can both hold true and I believe one of the important things that I wish to begin to have individuals consider exists’s a place for both online and offline therapy it is truly a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of a professional when I talk about certain counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I believe it is essential and we have an issue with access to mental healthcare in this country and
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better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my opinion has actually been well-received by business like better help in regards to hopefully how they how they work with the people that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are battling with tough life shifts for scenarios where they’re experiencing more tension than typical for scenarios where you understand they have a really clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is ideal for online counseling since it includes a lot of homework it involves worksheets it involves discovering particular abilities and strategies so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and maybe they connect to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are actually terrified of being trapped and trapped in a location where they might have a panic attack and so basically they start to restrict their activities and restrict their activities until much of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a terrific initial step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their home to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things
A lot of these creators have actually spoken about mental health problems in the past, but as burnout ends up being a larger topic within the neighborhood– and mainstream world– sponsorships involving BetterHelp have actually increased, regardless of the app not being exactly what the creators are promoting.